Over the
past few years, green tea and its connection with weight loss
has long been the center of various clinical studies. Positive
effects of green tea on weight loss have been discovered in
recent years.
Studies show that the relation between green tea and weight
loss are substantially linked together through the plant’s
thermogenic properties. Thermogenesis is the process by which
the body produces heat by speeding up metabolism, burning
calories, and breaking down fat. Certain substances in green
tea are believed to help in the body’s thermogenesis, thus
contributing to weight loss.
Weight Loss in Other Herbs
Other than green tea, there are other natural herbs that
contribute to weight loss. Gugulipid for instance has been
shown to augment the metabolic rate of the body and help with
thermogenesis, thus leading to weight loss. Gugulipid has also
been reported as a catalyst for lowering down cholesterol
levels.
Another herb that aids in weight loss is Maitaki. Derived from
a Japanese plant, Maitaki helps promote weight loss by
targeting the liver, which is a major digestive part of the
body.
Maximizing Weight Loss Benefits in Green Tea
A standardized weight loss herbal extract of pure green tea is
needed in order to maximize the weight loss benefits of green
tea. The market offers several green tea weight loss products
that do not use standardized extract. These non-standardized
green tea weight loss products are cheaper but do not contain
enough active green tea substances to have any significant
weight loss benefits.
Scientists and traditional herbalists believe that better
weight loss results are achieved when green tea is used in
conjunction with other weight loss herbs and with other
nutrients. So before buying a green tea weight loss product, it
is advisable that you choose a product that contains a rich
blend of green tea herbs, minerals and nutrient that aid in
weight loss.
Green tea when combined with ginger and olive leaf helps lower
cholesterol and promotes weight loss. Green tea helps stop
blood vessel constriction while CoQ 10 protects the heart and
ensure blood pressure levels. By mixing green tea with CoQ 10,
you will not only achieve maximum weight loss but you will also
be able maintain the health of several body systems at one
time.
The Ideal Green Tea Weight Loss Product
The first thing to make sure of when buying green tea products
is to see if the manufacturer of the green tea extract follows
strict GMP compliance, the manufacturing standard used
throughout the world. Having GMP approval in green tea products
assures you that you are getting a product of the highest
quality.
Under the Dietary Supplement Health and Education Act of 1994,
herbal products such as green tea are considered dietary
supplements. This means that the success or effectiveness of
these products do not have any guarantees. Companies or
manufacturers that claim 100% success in their green tea
products are doing false advertising and should not be
patronized.
For assurance that you’re getting your money’s worth when you
buy a green tea product, find a product that is using
standardized green tea extract. Look for strict GMP compliance
and make sure that the manufacturer of the green tea product
has all the proper credentials in product
formulation.